Employee health is one of those things that benefits both the company and its workers. And worksite wellness programs are a great tool to facilitate it. Though the concept is relatively new and a bit tricky, it can reap some very tangible benefits. What are they? Let’s dive into the value, definition, and characteristics of a successful program for employee wellbeing.
Even the most chill atmosphere won’t stop your employees from being (occasionally) subjected to workplace stress. While there’s no way to fully prevent it, there’s a proven method to combat it. Studies show that corporate yoga classes are very effective at reducing stress, improving mental health, and lowering physical pain associated with an office job. How do such wellness programs work in practice? And what are the benefits of incorporating yoga into our work routine? Let’s find out.
Being a couch potato is a thing of the past. Today, the fashion for healthy lifestyle and healthy nutrition is capturing the hearts of conscious fellows, and along with it goes the increasing productivity of employees!
The remote work trend has taken the world by storm. While its proponents claim that switching the office for a cozy corner at home allows for a better work-life balance, the researchers aren’t so sure.
The interconnectedness of the global economy has led to the expansion of companies, resulting in numerous offices, teams, and moving parts within each department. While this growth...